Reducing Excess Body Fat

If you are Serious about Reducing Excess Body Fat, Try ProShape Rx

Everyone by now has heard of the BMI, or Body Mass Index that is being utilized to gage the amount of body fat that you have and to give a range of what is healthy for you. Basically the BMI is a measurement of body weight that is based on your own weight and height. It doesn't really actually measure the percentage of your body fat that you have, it is used as a guideline to estimate what your body weight should be based on your height. It has now become a very widely used and accepted practice to identify whether a person is overweight, or even underweight. It is nothing new — having been invested in the mid 1800's but it has become increasing popular along with the wide range of health and diet aids that have hit the market over the last few decades.

There are lots of quick and easy online tools to access your own personal BMI, but basically it is a calculation of your current weight against your height. A 'normal' range of BMI is estimated to be between 18.5 and 24.9. A survey conducted in 1994 indicated that over 59% of American men and 49% of American women were over 25%. A 2007 survey now states that 63% of people are now over 25%. That is a startling statistic and certainly one that indicates that losing weight is more critical than ever as that trend needs to be reduced.

Scoring a BMI that is over 30 indicates that you are on the wrong track and that losing weight should be a primary focus to regain your health. But sometimes it can be daunting on where you can go to start to lose that weight and reduce your BMI. But luckily for you there have been teams of researchers and doctors who have been doing the homework for you and have now formulated a weight loss system that not only works, but is also comprised of 100% natural ingredients.

The ProShapeRX weight loss system will help you not only lose weight but also reduce your body fat. You will start to notice immediate results even after only seven days. You will start to lose your cravings and the hunger pangs will soon be a thing of the past. Once you lose those two main deterrents to sticking to a healthier way of eating, your body fat will start to decrease significantly. Your BMI will start to decrease and that will help reduce other health factors associated with being overweight.

Just think of plugging your new weight into the BMI calculator and watching as you become closer to that goal number of 25. With the ProShape RX weight loss system, you will find it easier to stick to your goals and soon you will be at your ideal weight and your ideal BMI in no time. The ProShapeRX system is guaranteed to give you the results you need or your money back. In fact, for a limited time, you can have a free 30 day trial to get you started. So what do you have to lose except that excess weight? Order your free trial today and get started on that optimum BMI goal!

For more information, go to ProShapeRX.com.

Causes Of Hair Loss

Hair loss is one of the body changes that most people fear of. Just like menopause, hair loss can easily divulge a person's age. But unlike menopause, which can be kept from everyone but yourself, hair loss can be detected or seen by almost everybody.

At about the age of 35, the effect of hair loss can already be seen in men -- either their hair line recedes or a "dome" begins to appear at the back of their hair; some even experience both. In Profollica.com, it is stated that 65% of all men are suffering from the effects of hair loss and a majority of them have Male Pattern Baldness. Women, on the other hand, are affected by hair loss in a different way. Starting at the age of 30, their hair gradually thins out. By the age of 50 or shortly after their menopausal stage, the scalp becomes more noticeable because of lessened hair strands all over the head.

Different factors may cause hair loss. Aging and genetics are only a few. But in men, basically, it is caused by dehydrotestosterone hormone, or DHT. This hormone's chief purpose is to develop the traits of men such as deep voice, larger muscles, and mustache. However, it also develops Male Pattern Baldness. What this hormone does is it accumulates and develops in the DHT receptors found around the follicles of hair. As the hormone has established itself, it will eventually kill the hair as well as the follicle, making it hopeless for hair to grow back. According to Profollica.com, DHT production in women is as not as high as in men, hence, women do not suffer from the same radical hair loss as men do.

DHT increases as men age, killing more and more of the hair follicles. Excess production of DHT can lead to baldness. Although every person has this hormone, there are some who only produce enough amount of DHT. Fortunately, they are the ones not suffering from extreme hair loss.

Other factors for hair loss in both men and women are:

1. Disease or illness - Losing hair could be a sign of being unhealthy. Illnesses such as systemic lupus erythematosis and syphilis, or thyroid disorder show hair loss as a symptom. Chronic kidney dysfunction may also cause lots of hair to fall as it makes them unhealthy, dry, and breakable.

2. Side effects of medications - Drugs that contain lithium, beta-blockers, warfarin, heparin, amphetamines, and levodopa (Atamet, Larodopa, Sinemet) can cause numerous hair to fall off. In addition, some medications being used in treating cancer like doxorubicin can cause rapid but temporary hair loss.

3. Hormones - Different kinds of hormones compromise the human system and an imbalanced production of those could affect the normal growth of hair. An example of this is women's menstrual cycle. Hormonal changes take place in the ovulation period that could cause some hair to lose, so as thyroid and pituitary disorders.

4. Zinc deficiency - Along with diarrhea and eczema, hair loss appears to be a symptom if one has inadequate intake or if the body poorly absorbs zinc.

5. Hair abuses - Too much treatments to hair such as coloring, perming, bleaching, corn rows, and usage of curling irons can wear out and eventually kill the hair. Even excessive use of comb and strong shampoo products can add up to hair loss. Combing the hair for about a hundred times will not really make it healthy; rather, it will lessen the strength of the hair and make it brittle. Shampoos' strong chemicals, on the other hand, can dry the hair up.

6. Giving birth - About a month after a woman gives birth, some of her hair strands have the tendency to fall off easily. Hair strands that fall off are usually from one portion of the head, leaving moon crater-like hair. The falling off of hair in this instance actually does not lead to baldness and it is not permanent, though the recovery period will take up to a year.

These and some other factors cause hair loss. There may be a lot, but the good thing is, there are also quite a lot with regard to medical options of treating this condition. Medicating hair loss can be done by undergoing surgical treatments like scalp grafting, taking oral medications like finasteride pills, or using topical applications such as ProFollica.

Each treatment is different in approaches, processes, requirements, and applications. For example, hair loss surgery is a proven effective method and so are pills. But both can only be applied to and taken by men. The surgery is usually recommendable to severe cases of hair loss, while pills like finasteride can cause harmful effects to women. Perhaps, the most convenient way to address hair loss treatment, for both men and women, is through applying topical products. This kind of remedy, like ProFollica, usually comes in a system. This system has natural ingredients, which make it safe for anyone's usage with hair loss condition. It is up to the person and to the doctor, if he is to consult one, what treatment he'll rather or willingly try.

Old beliefs, such as cap wearing bringing about hair loss or combing the hair more than one hundred times will make it healthier, have long been proven untrue. With some tips and causes given above, indeed, knowing the right causes will make one smart on choosing the right solutions.

Are you Sick of Blemished and Spotty Skin? Clear Pores is the Answer

There are some things that life throws at you that you can just learn to deal with and some things that you just can't. Suffering the effects of acne is one of those things that no matter how you try to ignore it, it just doesn't ever go away. Unfortunately many people see your blemishes before they see the real you and even if you know they appear not to, you always end up feeling self conscious. And when you feel self conscious you end up worrying more about what the other person is thinking, rather than what you are thinking or how you are feeling.

It's like a blemished view of the world and it does affect how you act. So really there comes a point where severe acne is no longer conducive to a happy or healthy life and you need to do something about it. But where do you start? Doing your homework is always the best place to begin. You really want to find a product that has a few key components and a few key effects. First of all, finding a product that is made from natural ingredients is really important. Adding chemicals to the mix when your skin is already challenged would not be the first route to take.

Secondly, you should look for a product that is fully guaranteed. If a company is selling a product and doesn't stand behind it, then that is a good reason to be weary. There is less reason to believe the claims and testimonials if the company is not willing to offer you your hard earned money back if it doesn't work for you. Not every product made works the same for each person, so a company has to realize that and be willing to put their money where their claims are.

Thirdly, look for an organization that clearly spells out what the ingredients are and what the effects of these ingredients will have on your skin condition. You really want to know what you are putting on your skin or what you're putting in your body. Chemical laden products can have adverse side effects that can actually end up irritating your system even more, causing more stress, which in turn can create more acne.

Finally for an acne product to really be effective, it should work internally and externally. Acne is not just caused by external forces such as dirt; it also can be affected by what you take into your body. Some things that you eat can have a detrimental affect on your skin, so taking a product that can help balance out the adverse internal effects will ultimately be more effective.

Clear Pores is a three-part skin cleansing system that does all the above and more. It works effectively internally and externally to help reduce blemishes, reduce inflammation and swelling, and remove debris and impurities, leaving your skin clean, blemish free and clear. So there is no need to look any further. Clear Pores really is the one stop shop for blemish-free skin and a clearer future.

For more information, go to ClearPores.com.

Start Treating Acne at the Root of the Problem

There are thousands of acne products on the drugstore shelves and online markets today that only treat the surface of the problem. Covering your skin with oily, ineffective, sometimes more damaging creams and gels is not the final answer to finding the clear, clean skin that you deserve. Treating your skin problems really needs to be an integrated process that works not only on the surface of your skin, but also internally as well. The root problem of unsightly blemishes and acne is not only what is happening on the outside, but also what is happening on the inside.

There has been a significant amount of research completed on what can be done to mitigate the causes of acne. Years of research in laboratories has been conducted by the team that has finally brought to you, the Clear Pores Skin Cleansing System. This 3-part system not only works on your skin with topical creams, but also works on your skin with a unique internal herbal supplement that helps with the internal process of ensuring that your skin becomes blemish free —and stays that way.

This herbal supplement contains 100% natural herbs that have been used for centuries to help solve skin problems. From acne to eczema ingredients such as licorice root, dandelion, aloe vera, and cayenne work together to not only decrease acne, but also to ensure that it does not return. Other effective ingredients in this magic combination work to reduce inflammation also associated with acne. As well, fighting infection can help to reduce redness and other problems that irritate your skin and make it react, look red and even painful.

Other ingredients such as Echinacea work on treating your skin so that it can heal from the longer term damages of acne and blemishes. Atlantic Kelp, which contains rich minerals from the ocean, also works to smooth out the texture of your skin making it look healthier and adding that much desired 'glow'.

There really is no need to suffer the devastating effects of acne any longer. There is help and it really can be simple. Trying a sample of the 3-step Clear Pores Skin Cleansing System is effective and totally risk free. Doctors and psychologists recommend this product to their patients and clients, fully confident that it will be effective. Decreasing acne and blemishes from your skin not only makes you feel and look better but it also works to increase your self esteem and confidence. Having more self confidence also helps to reduce stress in your life, which is just another cause of acne in the first place — so it is about time to break this never ending cycle and change your life for good.

Being embarrassed by those unsightly blemishes and aggravated pores really can be a thing of the past. Try this amazing system today and within days you will start to see results. So why not order your own Clear Pores Skin Cleansing System and take a step toward healthier skin and a happier you.

For more information, go to ClearPores.com.

Help Women Getting Interested in Sex

Loss of sexual interest among women is a serious problem that often causes stress among couples.

According to Dr. Holzapfel of Sunnybrook and Women's College Hospital in Toronto, about 30% of women in every age range are experiencing loss of sexual interest. The reasons behind this loss vary from woman to woman, so men can only speculate as to why their partners have no sexual appetite; but men who are eager to bring back the sexual enthusiasm of their partners seek professional help to solve this problem.

Based on sexual medicine counseling, biological and sociological factors play major roles in women's libido. Among biological factors, the most common are medical condition, hormonal changes, physical changes, and pregnancy. If one is suffering from any medical condition such as depression and taking anti-depressants or other medications, he or she has the possibility of losing or diminishing sexual cravings because some medications are known to pull down the body's libido level. Pregnant women often lose sexual urges because of Hyperprolactinaemia, an abnormal level of prolactin in women that often result in low libido. Women's low testosterone level and estrogen level also drag their sexual appetite down.

Provestra (Women Viagra)

As mentioned, sociological factors also influence the decrease of sexual interest of women. Among the most important of these factors is women's relationship with their partners. For most women, an unhealthy relationship hinders them to enjoy sexual intercourse. Usually, couples do not practice open communication regarding their problems, which is why most women prefer to keep their emotions to themselves; this discretion, in turn, leads to depression and loss of sexual interest.

Given that these are common reasons for loss of interest, it's easier to get back to enjoying sex. The very first step to regain sexual interest is to regain assertiveness and confidence in oneself. Women are often found guilty of thinking about the welfare of their children or husbands that they tend to forget about their own personal needs including their sexual desires. This kind of distraction ensues even in the middle of intercourse and consequently, women easily have less appetite for sex, achieve weak orgasm, or worse, shut themselves out from sex.

In such case, doctors advise women to give more time for themselves and think of their sexual needs. Giving more time for themselves also means that women who have kids must hire babysitters from time to time to enjoy their lives. This enjoyment does not necessarily mean dating men, but it can be going out to see a movie, shopping, or leisure bathing--- simple pleasures that women can enjoy alone. With these 'private' pleasures, it is strongly believed that women will eventually recognize their needs for intimacy.

Once women have made time for themselves and taken back their self-assurance, non-sexual reconnection comes in. Non-sexual reconnection means getting close to a husband or partner without necessarily engaging in sex. According to David Schnarch, Evergreen Marriage and Family Health Center's director, a simple 5 to 10-minute hug can rekindle women's desire to engage in sex. If women are already connected with their partners, they can talk to them about what they like their partners to do to have better sex. For example, they might want to go to other places like hotels to have a change of environment or want to do new sexual positions that they think will give them faster and longer orgasms. Women can also read pornographic materials or watch pornographic videos with their partners to boost sexual urges.

If the whole experience is hindered by concerns like vaginal dryness, women can trust lubricants and libido boosting products to solve their problem and at the same time, still maintain their newfound or regained sexual confidence. These libido boosters, such as Provestra, contain natural ingredients including red Raspberry leaf extract, Damiana leaf, Licorice root, Valerian root, black Cohosh root, and Ginger root. The red Raspberry leaf extract is a female tonic that regulates women's uterine contractions while the Damiana leaf is an old aphrodisiac used by ancient generations and trusted by the contemporary medical community. The Licorice root, Valerian root, and black Cohosh root components of libido boosting products, like Provestra, also function as adrenal glands tonifiers, hormonal function enhancers, tension reducers, and stress relievers. The black Cohosh root, in particular, improves the contraction of the vagina and uterine, while the Ginger root serves as a stimulant that boosts the functions of other herbal ingredients.

In most cases, however, women who suffer from loss of sexual interest do away with the formalities of resolving the issue and merely resort to a simple solution---Provestra or other libido boosting products that suit their bodies. Such products are specially developed to help women who have lost their sexual appetite to bring their enthusiasm back. These products naturally restore sexual drive, improve foreplay pleasures, enlarge the clitoris, heighten sexual sensation, speed arousal, prolong orgasm, and enhance women's fertility by strengthening their reproductive systems. Other benefits of libido boosters like Provestra include more sound sleep, less menstrual cramps, and larger breasts.

Indeed, there are many natural methods to get that sexual urge back and address the lack in sexual interest. But always keep in mind that aside from being something that is expressed in physical form, sexual desire is also a psychological aspect. So to simplify life and easily take back the attitude in sex, women can either take libido boosting products or be open to sexual intercourse. Or, they can simply do both to ensure high level of sexual drive and energy.

Controlling Premature Ejaculation

Premature ejaculation or PE is generally acknowledged as one highly feared sexual problem among men. It usually has far-reaching consequences, often affecting to a certain degree the relationship that a man has with his sexual partner.

Medical practitioners, including sex therapists, often give varying premature ejaculation definitions, usually disagreeing on what actually constitutes PE. Nevertheless, the general agreement is that, as a dysfunction, it occurs in men either on a consistent basis or during particular periods of their lives. Either way, when premature ejaculation takes place much too often and begins to severely affect relationships, appropriate solutions need to be explored.

Premature ejaculation simply refers to the act of ejaculating a bit too early, approximately several minutes after sexual intercourse has commenced, and either before there is penile penetration or shortly afterwards. Most men feel that the dysfunction is something that they cannot really control, particularly among younger men who naturally lack sufficient sexual experiences. Older men generally have more control over their ejaculations, but during certain periods in their lives, especially when they encounter problems of every kind, they can also experience premature ejaculations.

The dysfunction is largely treatable, but most men, sometimes even women, are either not aware of it or are simply too shy to bring it out in the open and discuss it with a trained professional for fear that they will be ridiculed or mocked. Having the courage to admit that one has premature ejaculation issues is usually the first important step to treating the dysfunction. From here, the next step is to seek medical help so the causes of the dysfunction can be properly identified and the most appropriate treatment can be recommended.

A number of medical studies reveal that the dysfunction is actually learned or conditioned, often starting among younger men who, because of fears of getting caught, try to speed up the process of sexual intercourse. This causes them to ejaculate much too early, and this behavior tends to persist over time, resulting to consistent premature ejaculations, even as the men grow in age.

If PE then is learned or conditioned, then the general assumption is that it can likewise be unlearned or unconditioned. This is usually the goal of most premature ejaculation treatment programs. By and large, these programs are effective, especially when conducted under the supervision of a trained and certified sex therapist. However, a number of men find the sessions too long at times, not to mention the fact that complete strangers having the same problem are also taking part in the program. When these factors are present, patients usually try to explore other avenues to resolve their PE problems. Preferably, they look for solutions that are quick and easy to follow like using certain sex pills.

Using special pills to address premature ejaculation problems in men is not an entirely new thing. Men have been making use of them for years as they offer faster solutions to their PE concerns. Even certified medical doctors recommend these so-called sex pills to men suffering from a variety of erectile dysfunctions like premature ejaculation simply because they find them to be largely effective. What makes these sex pills such a potent premature ejaculation weapon can be traced to the ingredients that they contain. Many of these have chemical contents, such as those found in medications classified as anti-depressants. Popular brands are collectively called SSRI's or Selective Serotonin Reuptake Inhibitors.

Largely used in treating cases of depression, SSRI's have recently been found to be effective as well in addressing premature ejaculation concerns, although this particular healing property of the drugs appears to be more of a normal side effect rather than anything else. Nevertheless, various doctors found them to be quite useful and have started prescribing them to affected men.

Other noted sex pills, meanwhile, contain purely herbal ingredients that are known to have sex-enhancing qualities. Herbal ingredients contained in several sex pills have the basic advantage of being pure and natural, and ostensibly carry no adverse side effects, unlike their chemically based counterparts.

Herbal-based sex drugs have recently gained immense popularity as more and more people are beginning to realize the benefits that one can get from taking pure and unadulterated substances. Even the medical world, which previously was hesitant in making use of natural herbs to treat certain human dysfunctions like premature ejaculation, has begun to realize the true value of herbal plants.

Several herbal-based sex drugs are now out in the market, competing for a still generally untapped market, and the leader of the pack is VigRXPlus™. This particular sex-enhancement pill boasts of having all-natural ingredients, basically extracts of various herbal plants that have long been known to help man gain more power sexually and even get rid of common sexual dysfunctions like premature ejaculation.

Specifically, extracts from plants like the Cuscuta seed and the Ginkgo Biloba have been included in every bottle of VigRXPlus™ along with other popular herbal products, making for a truly potent sex pill. Cuscuta seed happens to be particularly effective in addressing premature ejaculation concerns, while the Ginkgo Biloba is said to be capable of increasing blood flow in the vascular region that can ostensibly help improve penile erections.

VigRXPlus™ happens to be just one of many all-natural-based sex enhancing drugs currently trying to attract the attention of concerned men, but it claims to be the safest and the most effective among other similar brands. A visit to its official website, VigRXPlus.com should effectively tell if its claims are true.

7 Tips to maintaining your Christmas weight loss

Christmas is often noted as period for weight gain, but for you it doesn’t have to be. You too can maintain your Christmas weight loss and keep losing weight well into the New Year.
Researchers claim that everyone gains on average 1-2lbs during the holiday season – 1-2lbs that are almost impossible to lose - however by simply incorporating the following tips into your Christmas diet you too can prevent this Christmas weight gain and keep your body healthy, happy and fighting fit.

1. Opt for Turkey – compared to other red meats, turkey is high in protein and low in fat saving you countless calories.

2. Roast all your vegetables – avoid saturating your roast potatoes and vegetables in fat. Instead boil them for 10 minutes to soften them up before lightly drizzling them in low fat vegetable oil and putting them in the oven.

3. Make your own treats – forget investing in a 2kg tin of Roses that is packed with 10,000 calories and instead make your sweets from scratch. Christmas cakes, Yule logs, trifle… by making the slightest amendments to your ingredients list, you too can produce low fat/low calorie versions of each of these puddings.

With your trifle for example, simply swap normal jam and jelly for their sugar free counterparts and use fruit canned in juice instead of syrup.

4. Make alcohol free punch – drinking just half a bottle of wine can increase your calorie intake by 250 calories, so take the step to swap alcohol for some fruity punch that your entire family can enjoy. Alternatively invest in some non-alcoholic wines.
5. Make your Christmas active – forget sitting in front of the television watching annual re-runs and instead go out for a walk or a bike ride with your family. This will help stop you from snacking on all those naughty chocolates, and will prevent that post-afternoon slump.

Alternatively if it is too cold to go outside, switch off the television and play some games. Charades, Twister… pick something fun, active and enjoyable for the whole family.

6. Swap salted peanuts for unsalted – one of the easiest steps you can take for controlling your Christmas weight loss, is making simple alterations such as swapping salted peanuts for their unsalted counterparts. Salted peanuts are saturated in fats which are bad for your heart, and this is the same for many other Christmas foods.

Simply sit down and make a list of all the foods you’d normally buy for Christmas. If you discover that they have got a low fat version, swap them for these lower calorie versions and exclude foods you cannot replace.

7. Buy no biscuits or chocolates – easier said than done, but the reality is you wouldn’t normally buy, let alone eat all these chocolates and biscuits. So set yourself a rule: buy one tin or none at all. More often than not someone will buy you a box of chocolates as a present, so let them buy it for you and resist the temptation to buy them yourself.

Remember: One 2kg tin of Roses contains 10,000 calories.

Maintaining your Christmas weight loss doesn’t have to be achieved at the sacrifice of your own enjoyment. You too can have a Christmas to remember, simply by making the above modifications to your Christmas diet.

So make the change, and begin planning for your Christmas now.